Fun, Fun, Fun….

You are about to do something you love, your heart is beating profusely, there is a funny feeling in the pit of your stomach, your palms are sweaty and you are slightly out of breath.

You are about to do something you hate, your heart is beating profusely, there is a funny feeling in the pit of your stomach, your palms are sweaty and you are slightly out of breath.

What is the difference between excitement and nerves?

To your brain, absolutely nothing!

The challenge comes in how we interpret these feelings and emotions. Focus on the process and turn that nervous energy into passion. It is a mindset shift that will work time and time again.

Moving from nervousness to excitement doesn’t just make us feel better, it shifts our brain away from problems and towards potential solutions.

And it all starts with having, “fun, fun, fun….”

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