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Whenever I reach an impasse on an issue I try to challenge myself and think about the bravest response I could bring to that situation and then “dare” myself to do it.

Most of the time the limits we place on ourselves are completely false.

They are put there by our fear.

When we feel the fear coming up we have two options.

We can pay attention and pull back or we can recognise it as a signal that we are up against our comfort zone and do it anyway.

It’s our choice and all we need is “dare”.